Low: I went to go work on some updates for work and the email has completely disappeared. It's not in my inbox, outbox, trash, spam... nothing, it's just gone. I have never in my 15 years as an internet user had an email disappear so completely without reason.
High: I got to talk to my dad for about an hour tonight while working on some stuff for the Theronyx website. I'm lucky to have such a great dad and I always enjoy getting to talk to him :)